Directions:
- Place the potatoes in a saucepan with enough water to cover. Bring to a boil, and cook 10 minutes, until tender. Drain and allow to cool slightly.
- Heat the ghee in a large skillet over medium heat. Lightly toast the cumin seeds in the ghee. Mix in the green chile peppers and ginger. Season with chili powder and coriander. Stir in the potatoes, and cook about 5 minutes. Season with amchoor and salt, and continue cooking about 15 minutes. Garnish with cilantro to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.09 Kcal (695 kJ) | ||
| Calories from fat | 51.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 14.21mg | 5% | |
| Sodium | 375.12mg | 16% | |
| Potassium | 477.54mg | 10% | |
| Total Carbs | 26.94g | 9% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.9mg | 10% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.48 Kcal (500 kJ) | ||
| Calories from fat | 37.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 9% | |
|---|---|---|---|
| Cholesterol | 10.22mg | 5% | |
| Sodium | 269.86mg | 16% | |
| Potassium | 343.54mg | 10% | |
| Total Carbs | 19.38g | 9% | |
| Sugars | 3.88g | 22% | |
| Dietary Fiber | 3.1g | 17% | |
| Protein | 2.06g | 6% | |
| Vitamin C | 2.7mg | 6% | |
| Vitamin A | 0.9mg | 44% | |
| Iron | 1.3mg | 10% | |
| Calcium | 35.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Stir-Fried Mushroom Bruschetta
Canola oil, Cumin seeds, Whole dried red chile and 14 more.. -
Kashmiri Methi Chaman
Fenugreek leaves, Spinach leaves, Cottage cheese (paneer) and 12 more.. -
Rogan Josh
Boneless skinless chicken breasts, cut into 1 inch cubes and 16 more.. -
Samosa (potato Stuffed Pastry)
Flour, Salt, Oil, Water, Potatoes, Oil and 10 more.. -
Mushroom Curry
Button mushrooms, sliced and 15 more.. -
Hot N Sour Potatoes
Oil, Mustard seeds, Cumin seed, Chopped garlic and 6 more.. -
Malabar Chicken Curry
Chicken breasts, cut into bite-size pieces, Vegetable oil and 15 more.. -
Curried Taro, Yam, Breadfruit
Taro root , yam, breadfruit (or combination of ), Butter and 9 more.. -
Balti Chicken and Lentils
Skinless chicken, and cubed, Split yellow lentils, Oil and 10 more..
Also Try
-
-
-
-
-
Best Ever Sweet Potato Casserole With Pecan Topping
Sweet potatoes, Butter, Evaporated milk, Eggs, beaten and 8 more.. -
Roasted Garlic Mashed Potatoes - the Best You've Ever Had
Potatoes, Head garlic, Olive oil, Sour cream, Butter and 3 more.. -
Best Ever Scalloped Potatoes – Creamy, Cheesy, Lots of Flavor
Baking potatoes, peeled & sliced thin and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
