In a slow cooker, combine the beans, stock, barley, tomatoes, bay leaf, garlic, allspice, ginger, brown sugar, and chile.
Cover and cook on LOW for 4-6 hours.
Add in the squash and sausage; continue cooking for 2 hours, until flavors meld; season to taste with salt.
Cook bacon in frypan over medium-high heat, until crispy; transfer to paper towel-lined plate to drain; then crumble.
Spoon beans into bowls; garnish with bacon and green onions; serve hot.
**Suggested beverage—a good Jamaican beer such as Red Stripe.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	750.25 Kcal (3141 kJ)
Calories from fat	236.31 Kcal
		% Daily Value*
Total Fat	26.26g	40%
Cholesterol	79.85mg	27%
Sodium	788.24mg	33%
Potassium	2022.63mg	43%
Total Carbs	90.39g	30%
Sugars	11.12g	44%
Dietary Fiber	15.62g	62%
Protein	40.11g	80%
Vitamin C	10.5mg	18%
Vitamin A	0.4mg	12%
Iron	11.5mg	64%
Calcium	180.5mg	18%

Amount Per 100 g
Calories	159.31 Kcal (667 kJ)
Calories from fat	50.18 Kcal
		% Daily Value*
Total Fat	5.58g	40%
Cholesterol	16.95mg	27%
Sodium	167.37mg	33%
Potassium	429.48mg	43%
Total Carbs	19.19g	30%
Sugars	2.36g	44%
Dietary Fiber	3.32g	62%
Protein	8.52g	80%
Vitamin C	2.2mg	18%
Vitamin A	0.1mg	12%
Iron	2.4mg	64%
Calcium	38.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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