Directions:
- In a bowl combine 1/3 cup lime juice, oil, garlic, salt, coriander and cayenne pepper; set aside.
- Arrange onions in a large, shallow dish. Arrange pork chops over onion slices. Pour lime marinade over chops and onions. Cover and set aside at room temperature for 30 minutes, turning often.
- Meanwhile, heat grill. Place pork chops and onions on heated grill, discarding marinade. Grill for approximately 15 minutes or until done, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.36 Kcal (1354 kJ) | ||
| Calories from fat | 111.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Cholesterol | 122.1mg | 41% | |
| Sodium | 675.07mg | 28% | |
| Potassium | 831.36mg | 18% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 41.37g | 83% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 1.9mg | 11% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.78 Kcal (501 kJ) | ||
| Calories from fat | 41.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 19% | |
|---|---|---|---|
| Cholesterol | 45.23mg | 41% | |
| Sodium | 250.07mg | 28% | |
| Potassium | 307.97mg | 18% | |
| Total Carbs | 2.65g | 2% | |
| Sugars | 0.97g | 11% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 15.32g | 83% | |
| Vitamin C | 4mg | 18% | |
| Iron | 0.7mg | 11% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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