Directions:
- In processor pulse plums, onion, garlic and ginger until finely chopped.
- Put into a saucepan.
- Add remaining ingredients, heat to boiling.
- Lower heat and simmer uncovered, stirring occasionally until thickened, about 30 minutes.
- Cool and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.11 Kcal (574 kJ) | ||
| Calories from fat | 0.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 9.7mg | 0% | |
| Potassium | 141.68mg | 3% | |
| Total Carbs | 34.77g | 12% | |
| Sugars | 32.74g | 131% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.28 Kcal (520 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 8.8mg | 0% | |
| Potassium | 128.43mg | 3% | |
| Total Carbs | 31.52g | 12% | |
| Sugars | 29.67g | 131% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 30mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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