Caribbean Lime Chicken Recipe

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Ingredients:

Serving

4 tbsp lime juice, divided
2 tsp minced garlic
1/2 tsp salt
1/2 tsp thyme
1/4 tsp black pepper
2 lbs boneless chicken
2 tbsp olive oil
1 onion (or 2 if you like s a lot)
2 large tomatoes
1/4 tsp curry powder

Directions:

Mix 3 tablespoons lime juice, garlic, salt, thyme, pepper flakes and black pepper in dish. Add chicken and mix well.
Heat oil until hot in large skillet.
Place chicken in skillet in single layer and cook over medium heat until browned about 5 minutes. Turn chicken over and brown other side about 5 minutes.
Add onion to pan and cook stirring often about 8 minutes or until chicken and onions are cooked through.
Add tomatoes and curry powder to pan. Cook 2 minutes.
Stir in remaining lime juice. Serve with rice. Garnish with citrus wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	792.19 Kcal (3317 kJ)
Calories from fat	471.49 Kcal
		% Daily Value*
Total Fat	52.39g	81%
Cholesterol	124.71mg	42%
Sodium	1643.88mg	68%
Potassium	853.1mg	18%
Total Carbs	42.01g	14%
Sugars	4.16g	17%
Dietary Fiber	3.85g	15%
Protein	37.59g	75%
Vitamin C	22.2mg	37%
Iron	2.4mg	13%
Calcium	46.9mg	5%

Amount Per 100 g
Calories	214.01 Kcal (896 kJ)
Calories from fat	127.37 Kcal
		% Daily Value*
Total Fat	14.15g	81%
Cholesterol	33.69mg	42%
Sodium	444.09mg	68%
Potassium	230.46mg	18%
Total Carbs	11.35g	14%
Sugars	1.12g	17%
Dietary Fiber	1.04g	15%
Protein	10.15g	75%
Vitamin C	6mg	37%
Iron	0.6mg	13%
Calcium	12.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.4

Points
21

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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