Directions:
- Toss turkey with jerk seasoning in a bowl. Cover and chill 30 minutes.
- Prepare grill.
- Alternately thread turkey, onion, bell pepper, and pineapple onto 4 (12-inch) metal skewers.
- Combine chutney and mustard, stirring well. Brush kabobs with chutney mixture.
- Grill, covered, 5 minutes on each side or until turkey is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.82 Kcal (803 kJ) | ||
| Calories from fat | 11.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 51.31mg | 17% | |
| Sodium | 716.3mg | 30% | |
| Potassium | 181.79mg | 4% | |
| Total Carbs | 24.8g | 8% | |
| Sugars | 19.92g | 80% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 22.23g | 44% | |
| Vitamin C | 41mg | 68% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 93.2mg | 518% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70.52 Kcal (295 kJ) | ||
| Calories from fat | 4.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 2% | |
|---|---|---|---|
| Cholesterol | 18.87mg | 17% | |
| Sodium | 263.35mg | 30% | |
| Potassium | 66.84mg | 4% | |
| Total Carbs | 9.12g | 8% | |
| Sugars | 7.32g | 80% | |
| Dietary Fiber | 0.64g | 7% | |
| Protein | 8.17g | 44% | |
| Vitamin C | 15.1mg | 68% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 34.2mg | 518% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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