Directions:
- Season scallops with salt, pepper and paprika.
- Place olive oil in a large skillet over high heat.
- Place scallops in skillet.
- Sear them two-three minutes per side, until caramelized (browned).
- Place scallops on platter, and cover loosely with foil.
- Sprinkle scallions over scallops and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.21 Kcal (683 kJ) | ||
| Calories from fat | 42.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 759mg | 32% | |
| Potassium | 410.51mg | 9% | |
| Total Carbs | 7.03g | 2% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 24.19g | 48% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.22 Kcal (516 kJ) | ||
| Calories from fat | 31.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 7% | |
|---|---|---|---|
| Cholesterol | 35.1mg | 15% | |
| Sodium | 573.05mg | 32% | |
| Potassium | 309.93mg | 9% | |
| Total Carbs | 5.31g | 2% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 18.26g | 48% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 1.1mg | 8% | |
| Calcium | 17.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Scallops in Buttery Wine Sauce
Sea scallops, Olive oil, Dry white wine and 4 more.. -
Fried Rice with Canadian Bacon
Peanut oil, Minced peeled fresh ginger, Scallions, chopped and 8 more.. -
Smoky Chicken Skewers
Olive oil, Smoked paprika, Brown sugar, Salt, Black pepper and 3 more.. -
Spicy Hash Browns - Homemade
Olive oil, Paprika, Chili powder, Salt, Red pepper, ground and 3 more.. -
Tom's Oven Steak Fries
Olive oil, Paprika, Ground cumin, Salt, Black pepper and 1 more.. -
Herbed Slow Cooker Chicken
Olive oil, Paprika, Garlic powder, Seasoning salt, Thyme and 5 more.. -
Baked Chicken Thighs With Potatoes
Olive oil, Paprika, Rosemary, Salt, Pepper, Garlic powder and 2 more.. -
Rosemary-Baked Chicken With Potatoes
Olive oil, Paprika, Rosemary, finely crushed, Sea salt and 4 more.. -
Delicious Breakfast Potatoes
Olive oil, Paprika, Chili powder, Salt and 4 more.. -
Spicy Hash Brown
Olive oil, Paprika, Chili powder, Salt, Ground red pepper and 2 more.. -
Spicy Hash Browns
Olive oil, Paprika, Chili powder, Salt, Ground red pepper and 3 more.. -
Herbed Slow Cooker Chicken
Olive oil, Paprika, Garlic powder, Seasoned salt and 6 more.. -
Oven-Roasted Sweet Potato Fries
Sweet potatoes (approx. 2 large potatoes), Olive oil and 3 more.. -
Paprika Pork Chops
Lean cut pork chops, Olive oil, Paprika, White pepper and 1 more.. -
Ceci E Spinaci Aka Chickpeas And Spinach
Fresh spinach, Olive oil, Already cooked chickpeas and 3 more..
Also Try
-
Caramelized Sea Scallops with Crawfish-Papaya Salsa, Cilantro Butter Sauce, and Watercress Salad (Emeril Lagasse)
Diced, seeded, and peeled fresh papaya, Minced red onions and 23 more.. -
-
Sea Scallops With Sauce Meuniere
Sea scallops, Butter, divided, Chopped green onions and 6 more..5 (1 Votes) -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
