Directions:
- Stir-fry spinach with olive oil with garlic and a little salt. When the spinach starts to 'melt' you should add the chickpeas.
- Stir-fry for a few minutes and place in a bowl with some paprika sprinkled ontop. Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.68 Kcal (87 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 67.32mg | 3% | |
| Potassium | 477.59mg | 10% | |
| Total Carbs | 3.65g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 24mg | 40% | |
| Iron | 2.6mg | 14% | |
| Calcium | 85.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 24.1 Kcal (101 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 78.46mg | 3% | |
| Potassium | 556.63mg | 10% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 2g | 7% | |
| Protein | 3.03g | 5% | |
| Vitamin C | 28mg | 40% | |
| Iron | 3mg | 14% | |
| Calcium | 99.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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