Caramelized Plums with Lemon-Gingersnap Yogurt Recipe

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Caramelized Plums with Lemon-Gingersnap Yogurt
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Ingredients
4
Count
Nutrition
147
Calories
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Sprinkle gingersnaps over yogurt in a bowl and fold once only (for a marbled effect).
  3. Put sugar in a small dish and dip cut side of each plum half in sugar to coat well. Broil plums, cut sides up, in a lightly oiled shallow (1-inch-deep) baking pan 3 inches from heat until sugar is golden, 2 to 3 minutes.
  4. Serve plums with yogurt.
  5. Cooks' note: To coarsely crush the gingersnaps, place them in a sealed plastic bag and crush them with a rolling pin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.38 Kcal (617 kJ)
Calories from fat 13.31 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 1.13mg 0%
Sodium 107.7mg 4%
Potassium 255.3mg 5%
Total Carbs 31.18g 10%
Sugars 21.93g 88%
Dietary Fiber 0.96g 4%
Protein 3.82g 8%
Vitamin C 7.2mg 12%
Iron 0.9mg 5%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 101.3 Kcal (424 kJ)
Calories from fat 9.15 Kcal
% Daily Value*
Total Fat 1.02g 2%
Cholesterol 0.78mg 0%
Sodium 74.03mg 4%
Potassium 175.48mg 5%
Total Carbs 21.43g 10%
Sugars 15.08g 88%
Dietary Fiber 0.66g 4%
Protein 2.62g 8%
Vitamin C 4.9mg 12%
Iron 0.6mg 5%
Calcium 66.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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