Directions:
- Cut onions in half and slice into 1/8-inch slices.
- You should have 3 cups.
- Mix the onions with the cayenne, salt and pepper in a large bowl.
- Be sure to mix thoroughly.
- Heat the butter and oil in a large saute pan on medium heat.
- Add onion mixture and saute for 10 minutes.
- Reduce heat to medium-low and cook for 20 more minutes until the onions are brown and carmelized.
- Allow onion mixture to cool.
- Chop onions.
- Place the cream cheese, sour cream and mayonnaise in the bowl of an electric mixer fitted with a paddle attachment and beat until smooth.
- Add the onions and mix well.
- Taste for seasoning.
- Serve at room temperature with crackers, thick potato chips.
- You can try celery or carrots if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.56 Kcal (760 kJ) | ||
| Calories from fat | 165.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.36g | 28% | |
|---|---|---|---|
| Cholesterol | 24.17mg | 8% | |
| Sodium | 329.26mg | 14% | |
| Potassium | 74.74mg | 2% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 305.98 Kcal (1281 kJ) | ||
| Calories from fat | 278.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.94g | 28% | |
|---|---|---|---|
| Cholesterol | 40.74mg | 8% | |
| Sodium | 554.91mg | 14% | |
| Potassium | 125.96mg | 2% | |
| Total Carbs | 5.46g | 1% | |
| Sugars | 0.96g | 2% | |
| Dietary Fiber | 0.82g | 2% | |
| Protein | 2.54g | 3% | |
| Vitamin C | 1mg | 1% | |
| Calcium | 56.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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