Carameled Apple Sweet Potatoes Recipe

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Ingredients:

Serving

3 large sweet potatoes, peeled,in 1 in. chunks
2 -3 large tart apples, peeled,cored,cut in 1 in. chunks
1/2 cup brown sugar
1/4 cup melted butter
1 tsp cinnamon

Directions:

Melt butter in an oven safe casserole.
Add the brown sugar and cinnamon.
Mix well.
Add the apples and potatoes.
Stir well to thoroughly coat with the caramel mixture.
Cover with a lid or foil and bake at 375 for 30 minutes, stirring once halfway through.
After 30 minutes, remove the cover, stir again, and bake for 10 more minutes, or until caramel is thickened and the potatoes are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.45 Kcal (814 kJ)
Calories from fat	68.99 Kcal
		% Daily Value*
Total Fat	7.67g	12%
Cholesterol	20.34mg	7%
Sodium	41.97mg	2%
Potassium	247.57mg	5%
Total Carbs	31.32g	10%
Sugars	20.39g	82%
Dietary Fiber	2.18g	9%
Protein	1.41g	3%
Vitamin C	1.3mg	2%
Vitamin A	0.7mg	25%
Iron	0.9mg	5%
Calcium	41.3mg	4%

Amount Per 100 g
Calories	208.58 Kcal (873 kJ)
Calories from fat	74 Kcal
		% Daily Value*
Total Fat	8.22g	12%
Cholesterol	21.81mg	7%
Sodium	45.02mg	2%
Potassium	265.56mg	5%
Total Carbs	33.59g	10%
Sugars	21.87g	82%
Dietary Fiber	2.34g	9%
Protein	1.51g	3%
Vitamin C	1.4mg	2%
Vitamin A	0.8mg	25%
Iron	0.9mg	5%
Calcium	44.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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