| Amount Per 1 Serving | |||
| Calories | 521.41 Kcal (2183 kJ) | ||
| Calories from fat | 304.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.79g | 52% | |
|---|---|---|---|
| Cholesterol | 84.22mg | 28% | |
| Sodium | 1107.9mg | 46% | |
| Potassium | 1140.13mg | 24% | |
| Total Carbs | 47.02g | 16% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 12.43g | 25% | |
| Vitamin C | 44.5mg | 74% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 183.9mg | 1021% | |
| Calcium | 244.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 147.43 Kcal (617 kJ) | ||
| Calories from fat | 85.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 52% | |
|---|---|---|---|
| Cholesterol | 23.81mg | 28% | |
| Sodium | 313.27mg | 46% | |
| Potassium | 322.38mg | 24% | |
| Total Carbs | 13.29g | 16% | |
| Sugars | 1.15g | 16% | |
| Dietary Fiber | 0.93g | 13% | |
| Protein | 3.51g | 25% | |
| Vitamin C | 12.6mg | 74% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 52mg | 1021% | |
| Calcium | 69.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.