Caramel Corn Puffs Recipe

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Caramel Corn Puffs
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Ingredients
5
Count
Nutrition
804
Calories
Total time
65
Minutes
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Ingredients:

  • 1 (8 oz) package puffed corn cereal
  • 1 cup butter
  • 1/2 cup white karo

Directions:

  1. Spray a large roasting pan with Pam cooking spray, add puffs.
  2. Use a 2 qt sauce pan to bring butter, sugar and Karo syrup to a boil.
  3. Cook for 2 minute
  4. Remove from heat add soda. stir til foamy.
  5. Pour over puffs and mix to cover puffs.
  6. Bake at 250F for 1 hour.
  7. Stir puffs every 15 minutes.
  8. Pour mixture over wax paper.
  9. Cool and break apart; store in air tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.47 Kcal (3368 kJ)
Calories from fat 416.26 Kcal
% Daily Value*
Total Fat 46.25g 71%
Cholesterol 122.01mg 41%
Sodium 533.99mg 22%
Potassium 99.24mg 2%
Total Carbs 100.03g 33%
Sugars 70.46g 282%
Dietary Fiber 0.28g 1%
Protein 0.78g 2%
Vitamin C 3.8mg 6%
Vitamin A 0.6mg 21%
Iron 1.7mg 9%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 449.08 Kcal (1880 kJ)
Calories from fat 232.37 Kcal
% Daily Value*
Total Fat 25.82g 71%
Cholesterol 68.11mg 41%
Sodium 298.09mg 22%
Potassium 55.4mg 2%
Total Carbs 55.84g 33%
Sugars 39.33g 282%
Dietary Fiber 0.16g 1%
Protein 0.44g 2%
Vitamin C 2.1mg 6%
Vitamin A 0.4mg 21%
Iron 0.9mg 9%
Calcium 35.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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