Aussie Spiced Nuts Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 tbsp smoked paprika
2 tsp maple syrup
1 -2 garlic clove, minced
2 tsp flaked sea salt
1/2 tsp chili powder
1/4 tsp fresh ground black pepper
500 g mixed unsalted nuts (peanuts, cashews, macadamias, hazelnuts) or 16 oz ( peanuts , cashews , macadamias , hazelnuts)

Directions:

Preheat the oven to moderate (180°C/350°-375°F/4-5 gasmark); and line an oven tray with baking paper.
In a large pan, combine the olive oil, paprika, maple syrup, garlic, salt flakes, chilli and pepper; stir over a low heat until the syrup has melted and the mixture is well-combined; add the nuts and stir until they are evenly coated with the spice mixture; spread on the prepared baking tray.
Bake for 10-15 minutes, turning occasionally; remove and set aside to cool before serving.
TIP: These Aussie Spiced Nuts can be made 2 days ahead and stored in an airtight container. I cannot advise as to how they'd last beyond the two days as I cannot even imagine them lasting that long!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.55 Kcal (1907 kJ)
Calories from fat	283.7 Kcal
		% Daily Value*
Total Fat	31.52g	48%
Cholesterol	3.33mg	1%
Sodium	802.53mg	33%
Potassium	579.38mg	12%
Total Carbs	40.02g	13%
Sugars	1.65g	7%
Dietary Fiber	0.51g	2%
Protein	11.91g	24%
Vitamin C	1.1mg	2%
Iron	2.8mg	16%
Calcium	98.7mg	10%

Amount Per 100 g
Calories	482.45 Kcal (2020 kJ)
Calories from fat	300.45 Kcal
		% Daily Value*
Total Fat	33.38g	48%
Cholesterol	3.53mg	1%
Sodium	849.92mg	33%
Potassium	613.58mg	12%
Total Carbs	42.38g	13%
Sugars	1.74g	7%
Dietary Fiber	0.54g	2%
Protein	12.61g	24%
Vitamin C	1.1mg	2%
Iron	3mg	16%
Calcium	104.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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