Directions:
- Perheat oven to 330 deg.
- Mix all dry ingredients in a mixing bowl.
- Add chocolate chips, egg whites, vanilla, honey, water and mix with a wooden spoon until combined.
- Pour mix into a greased 9X13 baking dish and bake for 20 minutes.
- The almond flour tendo to brown quicker, hense the lower temperature You may need to add more time upon checking.
- Cool and cut into 2 oz. bars (you should be able to get 12 bars).
- Makes 12, 2oz. bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 731.74 Kcal (3064 kJ) | ||
| Calories from fat | 179.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 31% | |
|---|---|---|---|
| Cholesterol | 68.25mg | 23% | |
| Sodium | 392.33mg | 16% | |
| Potassium | 978.91mg | 21% | |
| Total Carbs | 75.14g | 25% | |
| Sugars | 41.27g | 165% | |
| Dietary Fiber | 8.83g | 35% | |
| Protein | 46.11g | 92% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 4.3mg | 24% | |
| Calcium | 141mg | 14% | |
| Amount Per 100 g | |||
| Calories | 292.73 Kcal (1226 kJ) | ||
| Calories from fat | 71.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 31% | |
|---|---|---|---|
| Cholesterol | 27.3mg | 23% | |
| Sodium | 156.95mg | 16% | |
| Potassium | 391.6mg | 21% | |
| Total Carbs | 30.06g | 25% | |
| Sugars | 16.51g | 165% | |
| Dietary Fiber | 3.53g | 35% | |
| Protein | 18.44g | 92% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.7mg | 24% | |
| Calcium | 56.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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