Apple Pumpkin Coffee Cake Recipe

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Apple Pumpkin Coffee Cake
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Ingredients:

Directions:

  1. Preheat oven to 350 degree F.
  2. Coat a springform or bundt pan with cooking spray.
  3. In a medium mixing bowl,combine cake mix,egg whites, water and pumpkin.
  4. Using an electric mixer on low speed,beat until moistened,about 30 seconds.
  5. Scrape sides and beat on medium speed 2 or until smooth.
  6. Sprinkle bottom of pan with pecans and lay out apple slices accordion fashion.
  7. Carefully pour batter over apples and bake 1 hour or until toothpick comes out clean.
  8. Mean while,in a small saucepan,combine apple juice and corn starch and stir until completely dissolved.
  9. Bring to a boil and cook 1 minute or until thickened.
  10. Remove from heat and cool completely.
  11. When cake is done,remove from oven and cool 5 minutes on a wire rack.
  12. Inverting onto a serving platter,remove sides and bottom of springform pan,and pour apple glaze all over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.65 Kcal (304 kJ)
Calories from fat 33.81 Kcal
% Daily Value*
Total Fat 3.76g 6%
Cholesterol 1.06mg 0%
Sodium 34.41mg 1%
Potassium 124.08mg 3%
Total Carbs 7.18g 2%
Sugars 5.31g 21%
Dietary Fiber 1.12g 4%
Protein 2.37g 5%
Vitamin C 9.9mg 17%
Iron 2.1mg 12%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 80.48 Kcal (337 kJ)
Calories from fat 37.45 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 1.18mg 0%
Sodium 38.12mg 1%
Potassium 137.46mg 3%
Total Carbs 7.95g 2%
Sugars 5.88g 21%
Dietary Fiber 1.24g 4%
Protein 2.62g 5%
Vitamin C 11mg 17%
Iron 2.4mg 12%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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