Directions:
- Combine 1/3 cup firmly packed brown sugar and 1 tablespoon water in a large nonstick skillet. Cook over medium heat until sugar melts. Add 2 large bananas, peeled and sliced, to skillet; cook over low heat 2 minutes or until banana is heated. Spoon banana mixture evenly over 1/2-cup portions of vanilla fat-free ice cream; top each serving with 1 teaspoon fat-free caramel topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.57 Kcal (827 kJ) | ||
| Calories from fat | 0.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 82.98mg | 3% | |
| Potassium | 386.15mg | 8% | |
| Total Carbs | 46.82g | 16% | |
| Sugars | 24.4g | 98% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 113.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 149.87 Kcal (627 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 62.95mg | 3% | |
| Potassium | 292.91mg | 8% | |
| Total Carbs | 35.52g | 16% | |
| Sugars | 18.51g | 98% | |
| Dietary Fiber | 1.65g | 9% | |
| Protein | 2.45g | 6% | |
| Vitamin C | 3.1mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 85.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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