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Browned Butter Bananas with Orange-Brandy Sauce Recipe

Browned Butter Bananas with Orange-Brandy Sauce Recipe

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Browned Butter Bananas with Orange-Brandy Sauce

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Ingredients

Count

Nutrition

286

Calories

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Ingredients:

Serving

4 medium bananas
1 1/2 tbsp butter
3 tbsp brown sugar, divided
2 tbsp thawed orange juice concentrate
1 tbsp brandy
1 tbsp water
1/8 tsp salt
2 cups vanilla low-fat ice cream
mint sprigs (optional)

Directions:

Peel bananas, and cut bananas in half lengthwise. Cut each half crosswise into 2 pieces.
Heat a large nonstick skillet over medium-high heat. Add butter to pan, swirling to coat. Cook butter 1 minute or until lightly browned. Add bananas; sauté 1 minute or until browned and tender, turning once. Add 1 tablespoon sugar, stirring gently until sugar dissolves. Place bananas in a medium bowl.
Combine remaining 2 tablespoons sugar, juice concentrate, brandy, 1 tablespoon water, and salt in pan. Bring to a simmer; cook 1 minute. Drizzle sauce over bananas. Serve immediately over ice cream. Garnish with mint sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.7 Kcal (1196 kJ)
Calories from fat	38.82 Kcal
		% Daily Value*
Total Fat	4.31g	7%
Cholesterol	11.45mg	4%
Sodium	144.73mg	6%
Potassium	695.55mg	15%
Total Carbs	57.67g	19%
Sugars	28.45g	114%
Dietary Fiber	4.3g	17%
Protein	4.09g	8%
Vitamin C	22.9mg	38%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	116.2mg	12%

Amount Per 100 g
Calories	133.5 Kcal (559 kJ)
Calories from fat	18.14 Kcal
		% Daily Value*
Total Fat	2.02g	7%
Cholesterol	5.35mg	4%
Sodium	67.63mg	6%
Potassium	325.02mg	15%
Total Carbs	26.95g	19%
Sugars	13.3g	114%
Dietary Fiber	2.01g	17%
Protein	1.91g	8%
Vitamin C	10.7mg	38%
Calcium	54.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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