Directions:
- Cut bananas in half lengthwise, then cut each piece in half crosswise. (You should have 12 pieces.) Stir together margarine or butter and 1 teaspoon of the lime or orange juice. Brush mixture on all sides of banana pieces.
- Place bananas directly on the grill rack over medium-hot coals. Grill, uncovered, for 2 minutes; turn over and grill for 2 minutes more or until heated through.
- Meanwhile, in a heavy, medium skillet or saucepan combine the caramel topping and the remaining 1 teaspoon lime or orange juice. Heat on the grill rack alongside bananas directly over the coals, or on a stovetop, until bubbly, stirring frequently. Stir in cinnamon. Add bananas and stir gently to coat.
- To serve, scoop ice cream into 4 dessert dishes. Spoon sauce and bananas atop ice cream. Sprinkle with the coconut and/or almonds, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.67 Kcal (1916 kJ) | ||
| Calories from fat | 196.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.8g | 34% | |
|---|---|---|---|
| Cholesterol | 52.35mg | 17% | |
| Sodium | 123mg | 5% | |
| Potassium | 675.3mg | 14% | |
| Total Carbs | 61.39g | 20% | |
| Sugars | 46.01g | 184% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 6.94g | 14% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.3mg | 2% | |
| Calcium | 233.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 178.68 Kcal (748 kJ) | ||
| Calories from fat | 76.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 34% | |
|---|---|---|---|
| Cholesterol | 20.44mg | 17% | |
| Sodium | 48.02mg | 5% | |
| Potassium | 263.64mg | 14% | |
| Total Carbs | 23.97g | 20% | |
| Sugars | 17.96g | 184% | |
| Dietary Fiber | 1.81g | 18% | |
| Protein | 2.71g | 14% | |
| Vitamin C | 4.5mg | 19% | |
| Iron | 0.1mg | 2% | |
| Calcium | 91mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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