Caramel Apple Pork Recipe

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Ingredients:

Serving

4 thick pork chops
1 tsp vegetable oil
3 tbsp brown sugar
salt and pepper to taste
1/8 tsp ground cinnamon
1/8 tsp ground nutmeg
2 tbsp unsalted butter
2 tart apples - peeled, cored and sliced
1/4 cup pecans

Directions:

Preheat oven to 175°F . Place a medium dish in the oven to warm. Heat a large skillet over medium-high heat. Brush chops lightly with oil, and place in hot pan. Cook for 5 to 6 minutes each side, turning occasionally, until evenly browned. Transfer to the warm dish, and keep warm in the preheated oven. In a small bowl, combine brown sugar, salt and pepper, cinnamon and nutmeg. Add butter to skillet, and stir in brown sugar mixture and apples. Cover, and cook for 3 to 4 minutes, or just until apples are tender. Remove apples with a slotted spoon, and arrange on top of chops. Keep warm in the preheated oven. Continue cooking mixture uncovered in skillet, until sauce thickens slightly. Spoon sauce over apples and chops. Sprinkle with pecans

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.62 Kcal (811 kJ)
Calories from fat	160.68 Kcal
		% Daily Value*
Total Fat	17.85g	27%
Cholesterol	15.27mg	5%
Sodium	2.97mg	0%
Potassium	74.6mg	2%
Total Carbs	9.23g	3%
Sugars	7.6g	30%
Dietary Fiber	1.39g	6%
Protein	1.56g	3%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	637.32 Kcal (2668 kJ)
Calories from fat	528.87 Kcal
		% Daily Value*
Total Fat	58.76g	27%
Cholesterol	50.25mg	5%
Sodium	9.76mg	0%
Potassium	245.55mg	2%
Total Carbs	30.4g	3%
Sugars	25.02g	30%
Dietary Fiber	4.58g	6%
Protein	5.13g	3%
Vitamin C	0.5mg	0%
Vitamin A	0.2mg	2%
Iron	1.7mg	3%
Calcium	63.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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