Directions:
- In a bowl, combine the apples, raisins, brown sugar, honey, cinnamon and nutmeg. Melt butter in a 12-inch ovenproof skillet.
- Add apple mixture to skillet; sauté for 15 minutes or until tender.
- In a blender, combine the eggs, milk, flour, sugar and salt; cover and process for 10 seconds or until smooth.
- Pour over apple mixture; gently lift apple mixture, letting egg mixture flow underneath.
- Bake, uncovered, at 425°F for 15 to 20 minutes or until pancake is puffy and golden brown.
- Sprinkle with lemon juice and confectioners’ sugar if desired.
- Cut into wedges. Serve warm. Yield: 6 servings.
- Country Woman.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.84 Kcal (1373 kJ) | ||
| Calories from fat | 65.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Cholesterol | 120.11mg | 40% | |
| Sodium | 167.2mg | 7% | |
| Potassium | 371.69mg | 8% | |
| Total Carbs | 60.54g | 20% | |
| Sugars | 22.44g | 90% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 8.01g | 16% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 223.19 Kcal (934 kJ) | ||
| Calories from fat | 44.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 11% | |
|---|---|---|---|
| Cholesterol | 81.77mg | 40% | |
| Sodium | 113.83mg | 7% | |
| Potassium | 253.05mg | 8% | |
| Total Carbs | 41.22g | 20% | |
| Sugars | 15.28g | 90% | |
| Dietary Fiber | 1.83g | 11% | |
| Protein | 5.45g | 16% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.2mg | 10% | |
| Calcium | 60.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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