Directions:
- In a large bowl, combine the apples, raisins, brown sugar, honey, cinnamon and nutmeg. Melt butter in a 12-in. ovenproof skillet. Add apple mixture to skillet; saute for 15 minutes or until tender.
- In a blender, combine the eggs, milk, flour, sugar and salt; cover and process for 10 seconds or until smooth. Pour over apple mixture; gently lift apple mixture, letting egg mixture flow underneath.
- Bake, uncovered, at 425° for 15-20 minutes or until pancake is puffy and golden brown. Sprinkle with lemon juice and confectioners' sugar if desired. Cut into wedges. Serve warm. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.09 Kcal (2282 kJ) | ||
| Calories from fat | 63.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 120.11mg | 40% | |
| Sodium | 166.78mg | 7% | |
| Potassium | 349.4mg | 7% | |
| Total Carbs | 108.66g | 36% | |
| Sugars | 22.44g | 90% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 11.25g | 23% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 85.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 223.08 Kcal (934 kJ) | ||
| Calories from fat | 26.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 11% | |
|---|---|---|---|
| Cholesterol | 49.16mg | 40% | |
| Sodium | 68.25mg | 7% | |
| Potassium | 142.99mg | 7% | |
| Total Carbs | 44.47g | 36% | |
| Sugars | 9.18g | 90% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 4.61g | 23% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.6mg | 8% | |
| Calcium | 35mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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