Directions:
- Fry onion in a pan on medium heat until soft.
- Add capsicum; cook for 2 minutes then add mushrooms.
- Add Thai chili sauce and cook for a few seconds more then add sour cream and stir until slightly thinned.
- Add shallots then cheddar cheese and stir until melted and smooth.
- Serve with your favourite bread or cracker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.95 Kcal (1210 kJ) | ||
| Calories from fat | 167.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.64g | 29% | |
|---|---|---|---|
| Cholesterol | 55.89mg | 19% | |
| Sodium | 318.69mg | 13% | |
| Potassium | 413.19mg | 9% | |
| Total Carbs | 15.89g | 5% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 15.48g | 31% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 373.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 160.72 Kcal (673 kJ) | ||
| Calories from fat | 93.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 29% | |
|---|---|---|---|
| Cholesterol | 31.09mg | 19% | |
| Sodium | 177.26mg | 13% | |
| Potassium | 229.82mg | 9% | |
| Total Carbs | 8.84g | 5% | |
| Sugars | 3.91g | 28% | |
| Dietary Fiber | 1.28g | 9% | |
| Protein | 8.61g | 31% | |
| Vitamin C | 3.7mg | 11% | |
| Iron | 0.7mg | 7% | |
| Calcium | 207.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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