Spicy Sausage Lasagna Recipe

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Spicy Sausage Lasagna
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Ingredients
9
Count
Nutrition
351
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Pre-heat the oven to 180 degrees C or 350 degrees F.
  2. Heat the olive oil and sauté the onion until transparent.
  3. Add the mushrooms and tomatoes.
  4. Cover and simmer for 10 minutes.
  5. Add the sausage and seasoning to taste.
  6. Pour a third of the tomato sauce into the base of an ovenproof dish.
  7. Cover with sheets of lasagna, being careful not to overlap the sheets.
  8. Repeat the layers twice more, finishing with the lasagna sheets.
  9. Pour over the white sauce and sprinkle with grated cheese.
  10. Bake for 40-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.82 Kcal (1469 kJ)
Calories from fat 202.61 Kcal
% Daily Value*
Total Fat 22.51g 35%
Cholesterol 58.76mg 20%
Sodium 337.63mg 14%
Potassium 131.33mg 3%
Total Carbs 23.93g 8%
Sugars 2.75g 11%
Dietary Fiber 1.62g 6%
Protein 12.78g 26%
Vitamin C 1.8mg 3%
Iron 2.8mg 16%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 276.24 Kcal (1157 kJ)
Calories from fat 159.53 Kcal
% Daily Value*
Total Fat 17.73g 35%
Cholesterol 46.27mg 20%
Sodium 265.85mg 14%
Potassium 103.41mg 3%
Total Carbs 18.84g 8%
Sugars 2.17g 11%
Dietary Fiber 1.28g 6%
Protein 10.06g 26%
Vitamin C 1.4mg 3%
Iron 2.2mg 16%
Calcium 53.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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