Cappuccino Parfaits Recipe

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Cappuccino Parfaits
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Ingredients
7
Count
Nutrition
62
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Dissolve coffee in hot water in medium bowl.
  2. Add milk, pudding mix and cinnamon.
  3. Beat with whisk about one or two minutes.
  4. Let stand for at least five minutes or until thickened.
  5. Gently stir in whipped topping.
  6. Scoop 1/2 pudding mixture into 5-6 dishes.
  7. Sprinkle with crushed cookies.
  8. Spoon remaining pudding mixture over crushed cookies.
  9. If you want you can put spoon some more cool whip over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.97 Kcal (259 kJ)
Calories from fat 37.27 Kcal
% Daily Value*
Total Fat 4.14g 6%
Cholesterol 14.09mg 5%
Sodium 34.31mg 1%
Potassium 87.45mg 2%
Total Carbs 4.72g 2%
Sugars 2.93g 12%
Dietary Fiber 0.12g 0%
Protein 1.63g 3%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 111.87 Kcal (468 kJ)
Calories from fat 67.28 Kcal
% Daily Value*
Total Fat 7.48g 6%
Cholesterol 25.44mg 5%
Sodium 61.93mg 1%
Potassium 157.87mg 2%
Total Carbs 8.51g 2%
Sugars 5.28g 12%
Dietary Fiber 0.22g 0%
Protein 2.94g 3%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 110.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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