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Cape Malay-Type Slightly-Spiced Baked Custard Recipe

Cape Malay-Type Slightly-Spiced Baked Custard Recipe

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Cape Malay-Type Slightly-Spiced Baked Custard

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Ingredients:

Serving

2 1/4 cups cream, fresh (500 ml)
1 cup milk (250 ml)
1 tsp vanilla (best is to use the scraped-out seeds from 1 pod)
1/2 tsp cinnamon, ground
2 star anise
1/4 tsp ground mixed spice (the commercial mixed-spice )
2 eggs
3 egg yolks
1/2 cup brown sugar (125 ml)
1/2 cup brown sugar ( distributed , and caramelised with a kitchen blowtorch)

Directions:

Preheat oven to 300 deg F/150 deg Celsius Grease 6 ramekins or cups which can hold about 1 cup each (250 ml).
Mix the cream, milk and spices in a small saucepan, and bring to boiling point. Remove from heat.
Whisk the eggs, egg yolks and brown sugar (preferably with an electric mixer) until really well mixed and the sugar almost melted.
Add the warm creamy mixture, while whisking, to the egg mixture, keeping up whisking. Whisk until the sugar has melted.
Using a fine sieve, pour the custard mixture through the sieve to get rid of any small lumps.
Divide into the prepared ramekins.
Place a clean kitchen cloth on the bottom of a deep oven tin or dish, and on that, place the filled ramekins.
Carefully pour in boiling water to about halfway up the ramekins.
Bake for about 25 minutes until the custard has set. Take out and remove ramekins.
The puddings can be enhanced by the two suggestions above, or with chopped bananas stewed with dessicated coconut.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.25 Kcal (1366 kJ)
Calories from fat	131.05 Kcal
		% Daily Value*
Total Fat	14.56g	22%
Cholesterol	170.79mg	57%
Sodium	116.78mg	5%
Potassium	283.14mg	6%
Total Carbs	42.26g	14%
Sugars	37.7g	151%
Dietary Fiber	0.12g	0%
Protein	8.72g	17%
Vitamin C	0.9mg	2%
Iron	1.1mg	6%
Calcium	198.5mg	20%

Amount Per 100 g
Calories	158.48 Kcal (664 kJ)
Calories from fat	63.66 Kcal
		% Daily Value*
Total Fat	7.07g	22%
Cholesterol	82.97mg	57%
Sodium	56.73mg	5%
Potassium	137.54mg	6%
Total Carbs	20.53g	14%
Sugars	18.32g	151%
Dietary Fiber	0.06g	0%
Protein	4.24g	17%
Vitamin C	0.5mg	2%
Iron	0.5mg	6%
Calcium	96.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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