Directions:
- Preheat oven to 325.
- In a small bowl combine eggs, milk, sugar substitute, and vanilla. Beat until combined.
- Place 4 6 ounce custard cups in a 2 quart square baking dish.
- Divide egg mixture among custard cups, then sprinkle with allspice.
- Fill baking dish around custard cups with water to a a depth of 1 .
- Bake for 30-45 minutes, or until a knife inserted near the center of each cup comes out clean.
- Remove cups from water.
- Cool slightly on a rack before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.36 Kcal (408 kJ) | ||
| Calories from fat | 38.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 7% | |
|---|---|---|---|
| Cholesterol | 127.34mg | 42% | |
| Sodium | 98.3mg | 4% | |
| Potassium | 188.34mg | 4% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 7.09g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 151.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 75.94 Kcal (318 kJ) | ||
| Calories from fat | 29.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 7% | |
|---|---|---|---|
| Cholesterol | 99.32mg | 42% | |
| Sodium | 76.67mg | 4% | |
| Potassium | 146.9mg | 4% | |
| Total Carbs | 5.38g | 2% | |
| Sugars | 3.79g | 19% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 5.53g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 4% | |
| Calcium | 118mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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