Directions:
- N a bowl whisk together marinade ingredients.
- Put spareribs in a shallow baking dish or sturdy resealable plastic bags and coat with marinade. Marinate spareribs, meaty side down, at least 3 hours or overnight.
- Preheat oven to 325ºF.
- Line bottom of a broiler pan with foil and add 1 inch water. Set rack of broiler pan over water.
- Drain marinade from spareribs into a small saucepan. Bring marinade to a boil and simmer, covered, 3 minutes. Remove pan from heat.
- Arrange spareribs on rack of broiler pan and bake, basting with marinade occasionally, 45 minutes, or until cooked through.
- Cut ribs into sections and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.46 Kcal (701 kJ) | ||
| Calories from fat | 78.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 13% | |
|---|---|---|---|
| Cholesterol | 20.69mg | 7% | |
| Sodium | 519.15mg | 22% | |
| Potassium | 9.98mg | 0% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 8.13g | 16% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 2.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 291.24 Kcal (1219 kJ) | ||
| Calories from fat | 136.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 13% | |
|---|---|---|---|
| Cholesterol | 35.99mg | 7% | |
| Sodium | 902.89mg | 22% | |
| Potassium | 17.36mg | 0% | |
| Total Carbs | 13.54g | 3% | |
| Sugars | 5.21g | 12% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 14.14g | 16% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 0.9mg | 3% | |
| Calcium | 4.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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