Grilled Chicken Basted With Red Horseradish Sauce Recipe

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Grilled Chicken Basted With Red Horseradish Sauce
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Ingredients
6
Count
Nutrition
271
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Whisk together the first five ingredients.
  2. Reserve half the sauce for basting.
  3. Pour the other half over the chicken in a ziploc bag and marinate for 20 minutes.
  4. Remove chicken from marinade and grill over medium-high heat for about 5 minutes on each side.
  5. Baste with reserved marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.46 Kcal (1137 kJ)
Calories from fat 121.85 Kcal
% Daily Value*
Total Fat 13.54g 21%
Cholesterol 16.73mg 6%
Sodium 1041.49mg 43%
Potassium 184.52mg 4%
Total Carbs 27.84g 9%
Sugars 4.5g 18%
Dietary Fiber 3.13g 13%
Protein 8.89g 18%
Vitamin C 14.6mg 24%
Iron 0.7mg 4%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 275.5 Kcal (1153 kJ)
Calories from fat 123.67 Kcal
% Daily Value*
Total Fat 13.74g 21%
Cholesterol 16.98mg 6%
Sodium 1056.99mg 43%
Potassium 187.27mg 4%
Total Carbs 28.26g 9%
Sugars 4.57g 18%
Dietary Fiber 3.18g 13%
Protein 9.02g 18%
Vitamin C 14.8mg 24%
Iron 0.7mg 4%
Calcium 28.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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