Directions:
- In a large bowl, combine the pork, watercress, water chestnuts, green onion, oyster sauce, sesame oil, garlic, soy sauce, ground white pepper and salt and mix together well.
- Place 1/2 teaspoonful of this filling onto each dumpling skin. Place 1 shrimp on the filling, slightly wet the edge of the dumpling skin, fold over and pinch with your fingers to form a seal all the way around.
- To cook: Pan fry the dumplings in a large skillet over medium heat with oil for 15 minutes, turning over halfway through OR Place them in a pot of boiling water for 10 minutes; drain and serve in hot chicken broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.73 Kcal (246 kJ) | ||
| Calories from fat | 41.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 8.81mg | 3% | |
| Sodium | 163.99mg | 7% | |
| Potassium | 24.28mg | 1% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 331.16 Kcal (1387 kJ) | ||
| Calories from fat | 231.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.77g | 7% | |
|---|---|---|---|
| Cholesterol | 49.66mg | 3% | |
| Sodium | 924.64mg | 7% | |
| Potassium | 136.9mg | 1% | |
| Total Carbs | 19.02g | 1% | |
| Sugars | 0.19g | 0% | |
| Dietary Fiber | 0.82g | 1% | |
| Protein | 7.04g | 2% | |
| Vitamin C | 2.5mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 30.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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