Chicken Cole Slaw Recipe

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Chicken Cole Slaw
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Ingredients:

Directions:

  1. Whisk first 7 dressing ingredients.
  2. Mix dressing and other ingredients together EXCEPT chow mein noodles.
  3. Cover and chill 1 hour.
  4. Just before serving add in chow mein noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.83 Kcal (874 kJ)
Calories from fat 128.59 Kcal
% Daily Value*
Total Fat 14.29g 22%
Cholesterol 53.24mg 18%
Sodium 268.34mg 11%
Potassium 231.81mg 5%
Total Carbs 8.12g 3%
Sugars 2.94g 12%
Dietary Fiber 1.35g 5%
Protein 12.06g 24%
Vitamin C 15.1mg 25%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 172.62 Kcal (723 kJ)
Calories from fat 106.29 Kcal
% Daily Value*
Total Fat 11.81g 22%
Cholesterol 44mg 18%
Sodium 221.81mg 11%
Potassium 191.61mg 5%
Total Carbs 6.71g 3%
Sugars 2.43g 12%
Dietary Fiber 1.12g 5%
Protein 9.97g 24%
Vitamin C 12.5mg 25%
Vitamin A 0.1mg 4%
Iron 0.9mg 6%
Calcium 23.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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