Cantaloupe Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lb ripe cantaloupe, peeled, seeded , and cut into 1-inch pieces (3 cups)
3 to 4 tbsp fresh lemon juice
3/4 cup chilled sparkling apple cider ( nonalcoholic)
1/8 tsp madras curry powder
garnish: madras curry powder ; lemon slices

Directions:

Purée cantaloupe with 3 tablespoons lemon juice in a blender until very smooth, about 2 minutes. Transfer to a bowl and stir in cider and curry. Season with salt and additional lemon juice. Serve immediately, at room temperature.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.27 Kcal (1215 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	46.51mg	2%
Potassium	800.98mg	17%
Total Carbs	71.66g	24%
Sugars	65.06g	260%
Dietary Fiber	2.27g	9%
Protein	3.77g	8%
Vitamin C	179.8mg	300%
Calcium	21.3mg	2%

Amount Per 100 g
Calories	48.58 Kcal (203 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.78mg	2%
Potassium	134.05mg	17%
Total Carbs	11.99g	24%
Sugars	10.89g	260%
Dietary Fiber	0.38g	9%
Protein	0.63g	8%
Vitamin C	30.1mg	300%
Calcium	3.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cantaloupe Sherbet

Ripe cantaloupe, peeled and finely chopped (about 5 cups) and 6 more..
Cantaloupe Crunch

Cubed cantaloupe, Lemon juice, White sugar and 7 more..
Cantaloupe-Basil Agua Fresca

Chopped cantaloupe (about two 3 1/2-lb melons) and 2 more..
Cantaloupe Gelato

Minus 1 tbsp superfine granulated sugar and 4 more..
Melon Cream Cooler

Peeled and chopped cantaloupe, Lemon juice and 1 more..
Cantaloupe Sherbet

Cantaloupe (peeled, seeded, and cubed ) and 5 more..
Cool Cantaloupe Soup With Basil Cream

Cantaloupe , cut into 1-inch pieces (about 2 1/2 lb.) and 8 more..
Sparkling Chimayo Cocktails

Gold tequila, Sparkling water, chilled and 3 more..
Fish & Creamy Curry Sauce

Fish fillets, Lemon juice, Butter, Madras curry powder and 11 more..
Spicy Curry Aioli

Mayonnaise, Lemon juice (fresh ), Garlic cloves, pressed and 2 more..
Melon Slush

Ice cubes, Cantaloupe, cubed, Lemon juice and 1 more..
Cantaloupe Sorbet

Sugar, Water and 2 more..
Cantaloupe Sorbet

Superfine sugar, Water, Cantaloupe, Lemon juice
Cantaloupe Sorbet

Sugar, Water, Cubed cantaloupe, Lemon juice

Recipe Tags

Weightwatchers Points

5.4

Points
8

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

Also Try

Cantaloupe Soup
Cantaloupe Berry Soup

Flesh from 1 cantaloupe (3 lbs.), cut in chunks and 5 more..
Fluffy Cantaloupe Soup

A large, ripe , chilled cantaloupe, Sour cream, Lime and 1 more..
Chilled Cantaloupe Soup
Cantaloupe Soup with Mint

Cantaloupe (about 3 lb.), Honey, Orange juice and 1 more..
Cold Cantaloupe and Mint Soup

Lime, Water, Fresh mint leaves, Sugar and 3 more..
Cool Cantaloupe Soup With Basil Cream

Cantaloupe , cut into 1-inch pieces (about 2 1/2 lb.) and 8 more..
Cantaloupe Soup with Port Syrup and Pancetta

Port wine, Sugar and 4 more..
Chilled Cantaloupe Peach Soup with Ginger & Mint

Cantaloupe , about 2 1/2 lb, Fresh ginger, Tabasco sauce and 5 more..
Cantaloupe Soup with Prosciutto and Mozzarella Sandwiches

Baguettes, Balls fresh mozzarella, thickly sliced and 6 more..