Cool Cantaloupe Soup With Basil Cream Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cantaloupe , cut into 1-inch pieces (about 2 1/2 lb.)
2 tbsp fresh lemon juice
1/4 tsp lemon zest
2 tbsp mint leaves, chopped
1/8 tsp salt
1 cup heavy cream
2 tbsp fine sugar
1/2 cup packed basil leaves
3/4 cup sparkling white grape juice

Directions:

Soup:.
Place the cantalope, lemon juice, and zest in a food processor and pulse until coarsely chopped. Add the mint and salt and pulse to combine. Transfer to a large bowl, cover, and chill for at least 30 minutes.
Basil Cream:.
Place the cream and sugar in the bowl of food processor and process until slightly thickened. Add the basil and process until thick-about 20 seconds-and set aside. Add the grape to the soup right before serving. Divide evenly among four bowls and top with the cream. Enjoy!
Note:.
You may use purple sparkling grape juice, but this will change the color of the soup.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.65 Kcal (1728 kJ)
Calories from fat	99.91 Kcal
		% Daily Value*
Total Fat	11.1g	17%
Cholesterol	41.1mg	14%
Sodium	186.37mg	8%
Potassium	441.27mg	9%
Total Carbs	72.67g	24%
Sugars	67.64g	271%
Dietary Fiber	2.12g	8%
Protein	1.98g	4%
Vitamin C	56.6mg	94%
Vitamin A	0.4mg	12%
Iron	44.4mg	247%
Calcium	47.4mg	5%

Amount Per 100 g
Calories	75.4 Kcal (316 kJ)
Calories from fat	18.25 Kcal
		% Daily Value*
Total Fat	2.03g	17%
Cholesterol	7.51mg	14%
Sodium	34.05mg	8%
Potassium	80.63mg	9%
Total Carbs	13.28g	24%
Sugars	12.36g	271%
Dietary Fiber	0.39g	8%
Protein	0.36g	4%
Vitamin C	10.3mg	94%
Vitamin A	0.1mg	12%
Iron	8.1mg	247%
Calcium	8.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemon Parmesan Vinaigrette

Fresh lemon juice, Lemon zest, White wine vinegar, Salt and 4 more..
Lemon Parmesan Vinaigrette

Fresh lemon juice, Lemon zest, White wine vinegar, Salt and 4 more..
Spinach-Zucchini Soup

Olive oil, Onion, diced (2 cups) and 9 more..
Lemon-Cream Sandwich Cookies

Lemon zest, finely grated, Salt, Vanilla and 11 more..
Heavenly Lemon Cheesecake

Premade shortbread pie crusts , combined and pressed into... and 16 more..
Arizona Lemon Meringue Pie

Sugar, Cornstarch, Flour, Salt, Boiling water, Vanilla and 9 more..
Mint Dream Ice Cream

Note that if you do not have fresh mint , you can make th... and 7 more..
Southsides Cocktail II

Fresh lemon juice, Simple syrup, Fresh mint leaves and 3 more..
Lemon Chiffon Pie with Gingersnap Crust

Ground gingersnap cookie crumbs (about 25 cookies ground ... and 14 more..
Zippy Lemon Dressing

Fresh lemon juice, Grated lemon zest and 4 more..
Cream Kunafa

Sugar cups sugar, Water, Lemon juice and 8 more..