Directions:
- Puree cantaloupe chunks and lemon juice in a food processor.
- In a large bowl, combine sugar, honey, and milk. (You may want to do this over low heat in a large saucepan, depending on how crystallized your honey is.) Stir until sugar is dissolved.
- Combine cantaloupe puree and sugar/milk mixture. Stir until well blended.
- Refrigerate for 4 hours, or overnight.
- Transfer to ice cream maker and freeze according to manufacturer's directions.
- Serve, savor, and faint with delight!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.43 Kcal (249 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.93mg | 0% | |
| Sodium | 29.92mg | 1% | |
| Potassium | 173.98mg | 4% | |
| Total Carbs | 13.32g | 4% | |
| Sugars | 13.17g | 53% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 14mg | 23% | |
| Calcium | 98.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 64.67 Kcal (271 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.01mg | 0% | |
| Sodium | 32.56mg | 1% | |
| Potassium | 189.32mg | 4% | |
| Total Carbs | 14.49g | 4% | |
| Sugars | 14.33g | 53% | |
| Dietary Fiber | 0.38g | 1% | |
| Protein | 1.89g | 3% | |
| Vitamin C | 15.3mg | 23% | |
| Calcium | 106.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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