Cantaloupe Preserves Recipe

Posted by
Rate It!
Cantaloupe Preserves
Add your photo!
Ingredients
3
Count
Nutrition
244
Calories
Total time
750
Minutes
Comments Print recipe

Ingredients:

  • 4 cups sugar
  • 1 lemon , juice of

Directions:

  1. Pare cantaloupe and cut it into thin strips 1 inch long.
  2. Mix cantaloupe and sugar let stand overnight.
  3. Add lemon juice, cook until clear.
  4. Puor into hot sterilized jars. seal.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.6 Kcal (1020 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.32mg 1%
Potassium 279.04mg 6%
Total Carbs 61.98g 21%
Sugars 60.52g 242%
Dietary Fiber 1.2g 5%
Protein 1.07g 2%
Vitamin C 40.7mg 68%
Iron 0.1mg 0%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 151.72 Kcal (635 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.79mg 1%
Potassium 173.79mg 6%
Total Carbs 38.6g 21%
Sugars 37.7g 242%
Dietary Fiber 0.75g 5%
Protein 0.67g 2%
Vitamin C 25.4mg 68%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top