Cantaloupe Preserves Recipe

Posted by
Rate It!
Cantaloupe Preserves
Add your photo!
Ingredients
8
Count
Nutrition
366
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

  • 4 cups sugar
  • 1 tsp cinnamon
  • 1/4 tsp ground cloves
  • 1/4 tsp ground nutmeg
  • 1 (85 ml) packet liquid fruit pectin
  • 1/2 tsp butter or 1/2 tsp margarine

Directions:

  1. Combine all ingredients in a large sauce pan bring to a boil and simmer until fruit is clear.
  2. Puree in blender (if needed).
  3. Ladle into prepared jars.
  4. Process in a hot water bath for 10 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.19 Kcal (1533 kJ)
Calories from fat 3.21 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 0.85mg 0%
Sodium 25.31mg 1%
Potassium 398.58mg 8%
Total Carbs 92.31g 31%
Sugars 90.31g 361%
Dietary Fiber 1.72g 7%
Protein 1.5g 3%
Vitamin C 54.9mg 92%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 159.61 Kcal (668 kJ)
Calories from fat 1.4 Kcal
% Daily Value*
Total Fat 0.16g 1%
Cholesterol 0.37mg 0%
Sodium 11.03mg 1%
Potassium 173.72mg 8%
Total Carbs 40.23g 31%
Sugars 39.36g 361%
Dietary Fiber 0.75g 7%
Protein 0.65g 3%
Vitamin C 23.9mg 92%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top