Directions:
- In a large bowl, gently toss lemon juice, oil, arugula, cantaloupe, prosciutto, salt, and pepper. Top with parmesan.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1133.04 Kcal (4744 kJ) | ||
| Calories from fat | 705.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.43g | 121% | |
|---|---|---|---|
| Cholesterol | 197.32mg | 66% | |
| Sodium | 7349.84mg | 306% | |
| Potassium | 2000.17mg | 43% | |
| Total Carbs | 17.47g | 6% | |
| Sugars | 13.88g | 56% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 88.73g | 177% | |
| Vitamin C | 68.1mg | 113% | |
| Iron | 1.7mg | 10% | |
| Calcium | 889.2mg | 89% | |
| Amount Per 100 g | |||
| Calories | 195.27 Kcal (818 kJ) | ||
| Calories from fat | 121.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 121% | |
|---|---|---|---|
| Cholesterol | 34.01mg | 66% | |
| Sodium | 1266.69mg | 306% | |
| Potassium | 344.71mg | 43% | |
| Total Carbs | 3.01g | 6% | |
| Sugars | 2.39g | 56% | |
| Dietary Fiber | 0.64g | 15% | |
| Protein | 15.29g | 177% | |
| Vitamin C | 11.7mg | 113% | |
| Iron | 0.3mg | 10% | |
| Calcium | 153.2mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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