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Cantaloupe and Cucumber Salad Recipe

Cantaloupe and Cucumber Salad Recipe

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Ingredients:

Serving

1/2 cup greek yogurt
2 tbsp lime juice
1 tbsp honey
1 cantaloupe , cut into bite-sized pieces
2 cucumbers, peeled and thinly sliced
2 celery ribs, thinly sliced
2 tsp chopped fresh mint
1/3 cup sliced almonds

Directions:

In a large serving bowl, whisk together the yogurt, lime juice and honey.
Add the cantaloupe, cucumbers, celery and mind to the dressing; toss to combine.
Sprinkle with the almonds and serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.49 Kcal (479 kJ)
Calories from fat	38.04 Kcal
		% Daily Value*
Total Fat	4.23g	7%
Cholesterol	0.99mg	0%
Sodium	42.48mg	2%
Potassium	489.78mg	10%
Total Carbs	15.09g	5%
Sugars	12.42g	50%
Dietary Fiber	2.98g	12%
Protein	5.45g	11%
Vitamin C	38.8mg	65%
Vitamin A	0.1mg	3%
Iron	10.1mg	56%
Calcium	70.9mg	7%

Amount Per 100 g
Calories	52.45 Kcal (220 kJ)
Calories from fat	17.43 Kcal
		% Daily Value*
Total Fat	1.94g	7%
Cholesterol	0.45mg	0%
Sodium	19.46mg	2%
Potassium	224.36mg	10%
Total Carbs	6.91g	5%
Sugars	5.69g	50%
Dietary Fiber	1.36g	12%
Protein	2.5g	11%
Vitamin C	17.8mg	65%
Iron	4.6mg	56%
Calcium	32.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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