Roasted Pear Salad Recipe

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Ingredients:

Serving

2 bartlett pears, cored,quartered and cut in slices
2 tbsp butter, melted
2 tbsp sugar
3 cups arugula
3 tbsp olive oil
1 tbsp white wine vinegar
kosher salt
fresh ground pepper
1/4 cup parmesan cheese , cut into shavings
1/4 cup walnuts, chopped (optional)

Directions:

Toss the pears in melted butter and sugar.
Roast at 500 degrees til slightly browned on both sides.
Take out to cool slightly, but you can serve slightly warm on salad.
Whisk the oil, vinegar, salt and pepper together to make the dressing.
Toss the arugula, pears and dressing til all leaves are coated.
Toss again gently with the cheese and nuts or just sprinkle on top of each plate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.21 Kcal (1274 kJ)
Calories from fat	210.84 Kcal
		% Daily Value*
Total Fat	23.43g	36%
Cholesterol	21.58mg	7%
Sodium	155.12mg	6%
Potassium	197.38mg	4%
Total Carbs	18.94g	6%
Sugars	13.24g	53%
Dietary Fiber	3.5g	14%
Protein	5.74g	11%
Vitamin C	6mg	10%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	148.7mg	15%

Amount Per 100 g
Calories	208.46 Kcal (873 kJ)
Calories from fat	144.48 Kcal
		% Daily Value*
Total Fat	16.05g	36%
Cholesterol	14.79mg	7%
Sodium	106.3mg	6%
Potassium	135.26mg	4%
Total Carbs	12.98g	6%
Sugars	9.07g	53%
Dietary Fiber	2.4g	14%
Protein	3.93g	11%
Vitamin C	4.1mg	10%
Iron	0.3mg	3%
Calcium	101.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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