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Watermelon and Arugula Salad (Ina Garten) Recipe

Watermelon and Arugula Salad (Ina Garten) Recipe

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Watermelon and Arugula Salad (Ina Garten)

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Ingredients:

Serving

1/2 lb baby arugula leaves
2 lb seedless watermelon, 3/4-inch-diced (3 lb with the rind )
1/3 cup good olive oil
1/4 cup freshly squeezed lemon juice (2 lemons)
1 tsp kosher salt
1/2 tsp freshly ground black pepper
1/2 - lb chunk parmesan cheese

Directions:

Place the arugula and watermelon in a large bowl. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour enough dressing on the arugula to moisten. Toss well and place on 6 salad plates.
With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards and sprinkle them on the arugula and watermelon. Sprinkle with salt and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.48 Kcal (1317 kJ)
Calories from fat	202.67 Kcal
		% Daily Value*
Total Fat	22.52g	35%
Cholesterol	25.7mg	9%
Sodium	970.61mg	40%
Potassium	356.55mg	8%
Total Carbs	15.57g	5%
Sugars	10.51g	42%
Dietary Fiber	0.8g	3%
Protein	16.27g	33%
Vitamin C	21.7mg	36%
Iron	0.8mg	4%
Calcium	520mg	52%

Amount Per 100 g
Calories	125.67 Kcal (526 kJ)
Calories from fat	80.99 Kcal
		% Daily Value*
Total Fat	9g	35%
Cholesterol	10.27mg	9%
Sodium	387.88mg	40%
Potassium	142.48mg	8%
Total Carbs	6.22g	5%
Sugars	4.2g	42%
Dietary Fiber	0.32g	3%
Protein	6.5g	33%
Vitamin C	8.7mg	36%
Iron	0.3mg	4%
Calcium	207.8mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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