Amount Per 1 Serving | |||
Calories | 224.35 Kcal (939 kJ) | ||
Calories from fat | 100.51 Kcal | ||
% Daily Value* | |||
Total Fat | 11.17g | 17% | |
---|---|---|---|
Cholesterol | 52.72mg | 18% | |
Sodium | 144.44mg | 6% | |
Potassium | 345.78mg | 7% | |
Total Carbs | 6.76g | 2% | |
Sugars | 1.52g | 6% | |
Dietary Fiber | 1.59g | 6% | |
Protein | 17.21g | 34% | |
Vitamin C | 10.6mg | 18% | |
Vitamin A | 0.4mg | 14% | |
Iron | 5.6mg | 31% | |
Calcium | 22.6mg | 2% |
Amount Per 100 g | |||
Calories | 174.47 Kcal (730 kJ) | ||
Calories from fat | 78.17 Kcal | ||
% Daily Value* | |||
Total Fat | 8.69g | 17% | |
---|---|---|---|
Cholesterol | 41mg | 18% | |
Sodium | 112.33mg | 6% | |
Potassium | 268.91mg | 7% | |
Total Carbs | 5.25g | 2% | |
Sugars | 1.18g | 6% | |
Dietary Fiber | 1.24g | 6% | |
Protein | 13.38g | 34% | |
Vitamin C | 8.3mg | 18% | |
Vitamin A | 0.3mg | 14% | |
Iron | 4.4mg | 31% | |
Calcium | 17.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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