Cannelloni or Stuffed Shells with Veal and Sweet Sausage (Rachael Ray) Recipe

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Cannelloni or Stuffed Shells with Veal and Sweet Sausage (Rachael Ray)
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Ingredients
17
Count
Nutrition
655
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil.
  2. Meanwhile, heat the EVOO in a large skillet over medium-high heat. Brown the sausage and crumble to very small pieces. Then add the veal, brown and crumble. Add the sage, garlic, onions and some salt and pepper, and cook until tender. Separate the spinach with your fingertips and add to the skillet. Stir to heat through, then deglaze with the wine and remove from the heat.
  3. In a saucepot over medium heat, melt the butter, whisk in the flour and bring to a bubble. Whisk in the milk and season with salt, pepper and nutmeg to taste. Thicken the sauce to coat the back of a spoon. Taste to adjust the seasoning and remove a ladle of sauce to combine with the egg yolks to temper them. Add the egg yolks to the sauce and stir in half of the fontina cheese and Parmigiano-Reggiano. Reduce the heat to low, or cover to keep warm.
  4. Salt the water, and cook the pasta to a chewy al dente, 6 to 7 minutes. Then drain and cool. Fill the tubes or shells with the meat filling using small spoon. Cover the bottom of the baking dish with one-quarter of the sauce, then arrange the shells and cover with the remaining sauce, then top with the remaining cheese. Refrigerate or freeze for a make-ahead meal.
  5. Bake from room temperature at 375 degrees F until brown and bubbly, 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.46 Kcal (2744 kJ)
Calories from fat 380.72 Kcal
% Daily Value*
Total Fat 42.3g 65%
Cholesterol 192.54mg 64%
Sodium 1023.9mg 43%
Potassium 662.23mg 14%
Total Carbs 16.44g 5%
Sugars 8.24g 33%
Dietary Fiber 2.48g 10%
Protein 41.02g 82%
Vitamin C 5.4mg 9%
Vitamin A 0.6mg 21%
Iron 2.3mg 13%
Calcium 442.2mg 44%
Amount Per 100 g
Calories 159.98 Kcal (670 kJ)
Calories from fat 92.93 Kcal
% Daily Value*
Total Fat 10.33g 65%
Cholesterol 46.99mg 64%
Sodium 249.91mg 43%
Potassium 161.64mg 14%
Total Carbs 4.01g 5%
Sugars 2.01g 33%
Dietary Fiber 0.61g 10%
Protein 10.01g 82%
Vitamin C 1.3mg 9%
Vitamin A 0.2mg 21%
Iron 0.5mg 13%
Calcium 107.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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