Crab Cannelloni Recipe

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Crab Cannelloni
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Ingredients:

Directions:

  1. Cook cannelloni according to package directions; drain. Toss pasta with 1 tablespoons butter; set aside.
  2. Melt remaining 3/4 cup butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Stir in nutmeg. Set aside half of the sauce.
  3. Add egg yolks to remaining sauce, stirring well. Stir in crabmeat, mozzarella cheese, salt and pepper. Stuff each cannelloni shell with an equal amount of crab mixture; place stuffed shells in two lightly greased 13x9x2 inch baking dishes.
  4. Add tomato paste and 1/2 cup parmesan cheese to reserved sauce and spoon over shells.
  5. Cook mushrooms and sage in 3 tablespoons butter in a large skillet over medium heat until tender, stirring occasionally. Spoon mushrooms over sauce and sprinkle with remaining 1/2 cup parmesan cheese.
  6. Bake at 400 degrees F. for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.35 Kcal (1274 kJ)
Calories from fat 151.19 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 70.87mg 24%
Sodium 554.28mg 23%
Potassium 347.94mg 7%
Total Carbs 12.26g 4%
Sugars 5.91g 24%
Dietary Fiber 1.68g 7%
Protein 26.09g 52%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 5%
Iron 7.6mg 42%
Calcium 559mg 56%
Amount Per 100 g
Calories 132.71 Kcal (556 kJ)
Calories from fat 65.93 Kcal
% Daily Value*
Total Fat 7.33g 26%
Cholesterol 30.9mg 24%
Sodium 241.7mg 23%
Potassium 151.72mg 7%
Total Carbs 5.34g 4%
Sugars 2.58g 24%
Dietary Fiber 0.73g 7%
Protein 11.38g 52%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 5%
Iron 3.3mg 42%
Calcium 243.7mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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