Directions:
- Cook sweet potatoes; peel and slice crosswise then lengthwise or as desired.
- Cool and arrange in buttered casserole pan or dish. Combine remaining.
- Ingredients, except parsley, and pour over potatoes. Bake at 350F degrees.
- Until bubbling hot. Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.57 Kcal (940 kJ) | ||
| Calories from fat | 11.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 3.84mg | 1% | |
| Sodium | 115.81mg | 5% | |
| Potassium | 458.39mg | 10% | |
| Total Carbs | 52.15g | 17% | |
| Sugars | 31.33g | 125% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.4mg | 8% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 128.77 Kcal (539 kJ) | ||
| Calories from fat | 6.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 2% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 66.41mg | 5% | |
| Potassium | 262.84mg | 10% | |
| Total Carbs | 29.91g | 17% | |
| Sugars | 17.97g | 125% | |
| Dietary Fiber | 2.24g | 16% | |
| Protein | 1.99g | 7% | |
| Vitamin C | 1.5mg | 4% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 0.8mg | 8% | |
| Calcium | 28.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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