Sweet Potato Bake Recipe

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Ingredients:

Serving

7 large sweet potatoes (about 6 lb), peeled and cubed
1/4 cup butter, cubed
1/2 cup orange marmalade
1/4 cup orange juice
1/4 cup packed brown sugar
2 tsp salt
1 tsp ground ginger
topping:
12 oatmeal cookies, crumbled
6 tbsp butter, softened

Directions:

Place sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook just for 10-15 minutes or until tender. Drain
Mash potatoes with butter. Add the marmalade, orange juice, brown sugar, salt and ginger. Transfer to a greased 13-in. x 9-in. baking dish. Toss cookie crumbs with butter; sprinkle over the top.
Bake, uncovered, at 400° for 20 minutes or until browned. Let stand for 15 minutes before serving. Yield: 10-12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3148.82 Kcal (13183 kJ)
Calories from fat	1121.29 Kcal
		% Daily Value*
Total Fat	124.59g	192%
Cholesterol	30.52mg	10%
Sodium	3442.2mg	143%
Potassium	2036.16mg	43%
Total Carbs	469.81g	157%
Sugars	26.32g	105%
Dietary Fiber	8.33g	33%
Protein	47.31g	95%
Vitamin C	9.4mg	16%
Vitamin A	2.9mg	95%
Iron	14.7mg	82%
Calcium	245.5mg	25%

Amount Per 100 g
Calories	345.8 Kcal (1448 kJ)
Calories from fat	123.14 Kcal
		% Daily Value*
Total Fat	13.68g	192%
Cholesterol	3.35mg	10%
Sodium	378.02mg	143%
Potassium	223.61mg	43%
Total Carbs	51.59g	157%
Sugars	2.89g	105%
Dietary Fiber	0.91g	33%
Protein	5.2g	95%
Vitamin C	1mg	16%
Vitamin A	0.3mg	95%
Iron	1.6mg	82%
Calcium	27mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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