Candied Nuts Recipe

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Candied Nuts
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Ingredients
7
Count
Nutrition
539
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Melt butter in 325F oven on a jelly roll pan (or cookie sheet with rims).
  2. Beat egg whites until stiff.
  3. Add and beat in salt, then add sugar and beat until stiff peaks form.
  4. Add vanilla until just blended.
  5. Fold in nuts and coat them well.
  6. Spread nuts over melted butter.
  7. Bake about 30-50 minutes, stirring every 10 minutes.
  8. Make sure they don't stick to the pan, they will burn!
  9. The nuts are done when they are coated golden brown and no butter remains.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.58 Kcal (2255 kJ)
Calories from fat 451.85 Kcal
% Daily Value*
Total Fat 50.21g 77%
Cholesterol 24.4mg 8%
Sodium 71.46mg 3%
Potassium 295.27mg 6%
Total Carbs 19.56g 7%
Sugars 13.52g 54%
Dietary Fiber 4.94g 20%
Protein 10.39g 21%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 593.14 Kcal (2483 kJ)
Calories from fat 497.64 Kcal
% Daily Value*
Total Fat 55.29g 77%
Cholesterol 26.88mg 8%
Sodium 78.7mg 3%
Potassium 325.19mg 6%
Total Carbs 21.54g 7%
Sugars 14.89g 54%
Dietary Fiber 5.45g 20%
Protein 11.44g 21%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 4%
Iron 2mg 10%
Calcium 48.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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