A Simple Macaroon Recipe

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A Simple Macaroon
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Ingredients
5
Count
Nutrition
340
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup egg white
  • 1 1/4 cups sugar
  • 1/4 tsp salt
  • 1/2 tsp vanilla
  • 2 1/2 cups coconut

Directions:

  1. Whip the egg whites to stiff peaks.
  2. Add the sugar, salt and vanilla with beater/mixer running at medium speed.
  3. Stop mixer and fold coconut into whites by hand.
  4. Drop by the teaspoon-full onto a parchment-lined baking sheet.
  5. Bake at 325 F for 12-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.18 Kcal (1424 kJ)
Calories from fat 148.5 Kcal
% Daily Value*
Total Fat 16.5g 25%
Sodium 206.56mg 9%
Potassium 229.07mg 5%
Total Carbs 45.37g 15%
Sugars 40.12g 160%
Dietary Fiber 4.5g 18%
Protein 4.84g 10%
Vitamin C 1.5mg 3%
Iron 1mg 6%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 286.41 Kcal (1199 kJ)
Calories from fat 125.03 Kcal
% Daily Value*
Total Fat 13.89g 25%
Sodium 173.91mg 9%
Potassium 192.86mg 5%
Total Carbs 38.2g 15%
Sugars 33.78g 160%
Dietary Fiber 3.79g 18%
Protein 4.08g 10%
Vitamin C 1.3mg 3%
Iron 0.8mg 6%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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