Cherry Pecan Chews Recipe

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Cherry Pecan Chews
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Ingredients
9
Count
Nutrition
2290
Calories
Total time
55
Minutes
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Ingredients:

  • 3/4 cup crisco, melted
  • 2 1/4 cups sugar
  • 2 tsp salt
  • 2 tsp vanilla
  • 2 1/2 cups flour , sifted
  • 1 1/2 cups pecans, chopped

Directions:

  1. Beat egg whites until frothy.
  2. Add sugar, salt, and vanilla; beat until mixture forms soft peaks.
  3. Add flour and blend well.
  4. Mix Crisco and butter until smooth.
  5. Fold in pecans and cherries.
  6. Pour into two greased 9x9 inch pans. (or you can use muffin or mini-muffin pans).
  7. Bake for 40 min at 350 degrees, then let cool.
  8. Cut into bars.
  9. *Holiday version: use 1 jar each of red and green candied cherries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2289.86 Kcal (9587 kJ)
Calories from fat 1312.43 Kcal
% Daily Value*
Total Fat 145.83g 224%
Cholesterol 40.01mg 13%
Sodium 1681.44mg 70%
Potassium 523.11mg 11%
Total Carbs 201.08g 67%
Sugars 101.86g 407%
Dietary Fiber 21.84g 87%
Protein 55.32g 111%
Vitamin C 76.5mg 127%
Vitamin A 31.8mg 1061%
Iron 13.8mg 77%
Calcium 778.8mg 78%
Amount Per 100 g
Calories 930.27 Kcal (3895 kJ)
Calories from fat 533.18 Kcal
% Daily Value*
Total Fat 59.24g 224%
Cholesterol 16.25mg 13%
Sodium 683.1mg 70%
Potassium 212.52mg 11%
Total Carbs 81.69g 67%
Sugars 41.38g 407%
Dietary Fiber 8.87g 87%
Protein 22.47g 111%
Vitamin C 31.1mg 127%
Vitamin A 12.9mg 1061%
Iron 5.6mg 77%
Calcium 316.4mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.1
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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