Teriyaki Chicken Wings Recipe

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Teriyaki Chicken Wings
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Ingredients:

Directions:

  1. Heat broiler with rack 4 inches from heat.arrange wings on an aluminum-foiled rimmed baking sheet season with salt and pepper.broil turning once untill lightly browned and tender about 20 minute.
  2. In a small bowl ,whisk together soy sauce , honey , vinegar and orange juice(optional).reserve 2 tbsp for dipping.
  3. Remove wings from broiler; brush/baste with remaining wing sauce . return to broiler , turning and brushing/basting with sauce twice , untill browned and glazed , 2 - 4 minute brush with pan juices before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 938.17 Kcal (3928 kJ)
Calories from fat 402.48 Kcal
% Daily Value*
Total Fat 44.72g 69%
Cholesterol 433.44mg 144%
Sodium 4128.83mg 172%
Potassium 988.87mg 21%
Total Carbs 62.94g 21%
Sugars 53.83g 215%
Dietary Fiber 6.42g 26%
Protein 74.07g 148%
Vitamin C 69.9mg 116%
Iron 7.6mg 42%
Calcium 158.4mg 16%
Amount Per 100 g
Calories 161.03 Kcal (674 kJ)
Calories from fat 69.08 Kcal
% Daily Value*
Total Fat 7.68g 69%
Cholesterol 74.4mg 144%
Sodium 708.69mg 172%
Potassium 169.73mg 21%
Total Carbs 10.8g 21%
Sugars 9.24g 215%
Dietary Fiber 1.1g 26%
Protein 12.71g 148%
Vitamin C 12mg 116%
Iron 1.3mg 42%
Calcium 27.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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