Apple Snow Recipe

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Apple Snow
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Ingredients:

Directions:

  1. In a large saucepan or Dutch oven, combine apples and water and cook, covered, over low heat, until frothy, 15 to 30 minutes. Remove from heat and stir in sugar, cinnamon, cloves and vanilla. Let cool.
  2. In a medium bowl, whip the egg white until stiff peaks form. Fold into the cooled apple mixture. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.16 Kcal (830 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.96mg 0%
Potassium 249.43mg 5%
Total Carbs 51.5g 17%
Sugars 42g 168%
Dietary Fiber 4.57g 18%
Protein 0.61g 1%
Vitamin C 11.2mg 19%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 77.27 Kcal (324 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.66mg 0%
Potassium 97.26mg 5%
Total Carbs 20.08g 17%
Sugars 16.38g 168%
Dietary Fiber 1.78g 18%
Protein 0.24g 1%
Vitamin C 4.4mg 19%
Calcium 6.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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